Blog

Hello Reader, How’s it going today, Reader? “Horrible! My emotions keep coming up very heavy and strong! I am starting to understand...

Hello Reader, What a beautiful summer day it is! It would be a shame if your mind ruins it!!! “Nooo! Not my own mind ruining the day with...

Well, hello Reader, Aright, we talked a bit about thoughts, trauma, perspectives, and different modalities when it comes to therapy and...

Hello Reader, “It’s been a while since the last blog!” – Reader Yes, I hope you have been able to take care of your mental health since...