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Hello Reader, Spring is here and I’m starting to see the plants grow. Do you have a favorite flower, Reader? “I do! I love roses. I remember at school we would put coloring dye in the water of roses, and they would bloom different colors.” – Reader. That’s awesome! I didn’t know you could do that. Roses are beautiful but it sucks that they have so many thorns. “Oh yeah, I’ve pricked myself on them a few…wait a minute…does this have to do something with therapy? OOoOoooOHhh, L

Hello Reader, Spring is around the corner and I am very excited! I was getting a bit tired of the cold. How about you, Reader? “Oh yes. Winter time is difficult for me. Especially the beginning of the year since not much is happing at that time.” – Reader Yeah, I hear you. As we get out of winter and into spring, it is a great reminder that we can grow too. I have to say, you’ve been making some wonderful changes in your life, Reader. “Ah, shucks! Thanks! I actually feel it t

Hello Reader, I see you are making it through the winter. “Ugh! I know. It was a rough winter but I’m excited for spring time, I guess.” – Reader. I hear you. I am anticipating spring time myself. “You know, being strategic and intentional with my words has been really helpful. I was hoping that change would happen quickly but I’m recognizing that it takes time and repetition for change to happen.” – Reader I’m glad to hear that! Yes, it does take some time. I wish there was

Hello Reader,   It is nice to talk to you amongst the chaos of the holidays. You seem to be doing well. How are you? “Great! I am not stressed at all!!! Everything is fine!!! I’m fine! See?! Just fine! So fine that I am great! I am great fine!” – Reader …I’m going to take that as sarcasm. What’s up? “The holidays are just very difficult.” – Reader I hear you. You are doing a great job though. “I just keep thinking, why me?!” Yes, that is very valid. Let’s talk about it! “Plea

Hello Reader, How’s it going today, Reader? “Horrible! My emotions keep coming up very heavy and strong! I am starting to understand...

Hello Reader, What a beautiful summer day it is! It would be a shame if your mind ruins it!!! “Nooo! Not my own mind ruining the day with...